{"id":121996,"date":"2025-06-06T06:55:11","date_gmt":"2025-06-06T13:55:11","guid":{"rendered":"https:\/\/www.castingnetworks.com\/?post_type=news&#038;p=121996"},"modified":"2025-06-06T06:55:13","modified_gmt":"2025-06-06T13:55:13","slug":"6-tips-for-a-painless-fitting","status":"publish","type":"post","link":"https:\/\/www.castingnetworks.com\/news\/6-tips-for-a-painless-fitting\/","title":{"rendered":"6 Tips for a Painless Costume Fitting"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Whether for film or theatre, fittings can be a huge source of stress for an actor.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s no secret that much of this industry is appearance-based, and that can lead to a lot of unhealthy attitudes and practices surrounding body image. All of which can tend to come to a head during costume fittings.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The fitting process doesn&#8217;t have to be stressful. Ultimately, they are just another point of collaboration to navigate. Here are some strategies that may help those who either dread fittings or are unfamiliar with them.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Insights: How to Make Your Fittings Easier<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Expect changes and delays during fittings; give yourself extra time and go with the flow.<\/li>\n\n\n\n<li>If you have specific requirements for comfort, safety, or accessibility, speak up confidently to the costume team.<\/li>\n\n\n\n<li>Rely on the expertise of costume professionals, focus on your character\u2019s story, and lead interactions with kindness and respect.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">1. Manage Your Fitting Expectations&nbsp;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Knowing what you\u2019re getting into can help prevent stress. If you\u2019ve never been to a fitting before, talk to some trusted actor friends who have. Every fitting is a little different, but you may have your measurements taken and\/or be asked to provide clothing sizes to ensure you get into the correct costume.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Costume and make-up artists might be in a rush, or there may be a lot of waiting around for approval from the costume department (it\u2019s often both). For those entering with fixed expectations of what the look \u201cshould\u201d be or how long it should take, the fitting process can feel tedious or frustrating. Give yourself the advantage of an open mind when it comes to your costumes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Be Flexible for Your Fitting&nbsp;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Flexibility is your friend. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The costume design process can change on a dime, and it\u2019s very likely plans will be altered a few times before the dressing process is over (including changes to your costume to provide accurate measurements). Try to make sure you have plenty of time surrounding your fitting in case it runs long, and try to go with the flow as best you can.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Thinking about joining Casting Networks?\u00a0<a href=\"https:\/\/app.castingnetworks.com\/login\/signup\/TALENT?_ga=2.43125222.2103773832.1721048373-1030609057.1713483804&amp;_gl=1*1vfcgsy*_gcl_au*MTk4MzczMDgyNy4xNzIxMzA4NzY4*_ga*MTAzMDYwOTA1Ny4xNzEzNDgzODA0*_ga_5V50WCP8LX*MTcyMTMyMTIwOS4zMDYuMS4xNzIxMzIxMjM5LjAuMC4zMTgwMTM3MQ..&amp;post_type=news&amp;p=135120&amp;preview=true\" target=\"_blank\" rel=\"noreferrer noopener\">Sign up<\/a>\u00a0for a free trial today!<\/strong><\/h4>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">3. Trust Your Colleagues<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Fittings can feel out of control, which can be a source of stress. Learning to cede power in these situations can be helpful. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Remember that you don\u2019t have access to all the information and can\u2019t see the big picture of the costume designer\u2019s vision. Outfits or color choices that might not look good to you in the fitting room may read well on stage or in film. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The costume team knows what they\u2019re doing. Trust the expertise of your colleagues.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Communicate Your Needs to the Costume Department Clearly<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If you have needs for your safety, to accommodate your body or to make the work more accessible, please communicate those to the wardrobe department. Clear communication can save everyone time and hassle down the road. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Advocating for yourself does not make you \u201cdifficult\u201d and should not be accompanied by shame.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Keep your Eye on What Matters: Your Character<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Remember that costumes are there to tell a story, like everything else. If it supports the world of the play it\u2019s on the right track.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Costumes also help bring a character to life. Consider what role your character has in the overall story and how your character dresses. Sometimes getting perspective can help you choose your battles.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. Lead With Kindness<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Remember you\u2019re all part of the same collaborative team. Schedules are often tight and stress can be high, but taking the time to lead with kindness and respect costs nothing and can help establish a good working relationship.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fittings can be easy and fun! You get to meet some new artists, get a peek at the look of the project, and learn about another aspect of the process. Go in clear-eyed, balance positivity with a willingness to speak up for yourself, and trust the process.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><b>You may also like:<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.castingnetworks.com\/news\/how-to-avoid-artist-burnout\/\">How to Avoid Artist Burnout<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.castingnetworks.com\/news\/the-dangers-of-self-deprecation-be-your-best-advocate-from-the-inside-out\/\">The Dangers of Self-Deprecation: How to Be Your Best Advocate<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.castingnetworks.com\/news\/what-to-do-when-you-dont-feel-your-work-is-good-enough\/\">What to Do When You Don\u2019t Feel Your Work is Good Enough<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Whether for film or theatre, fittings can be a huge source of stress for an actor.&nbsp; It\u2019s no secret that much of this industry is appearance-based, and that can lead to a lot of unhealthy attitudes and practices surrounding body image. All of which can tend to come to a head during costume fittings. The [&hellip;]<\/p>\n","protected":false},"author":53,"featured_media":121998,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cn_email_teaser":"","footnotes":""},"categories":[727,726,720],"tags":[],"class_list":["post-121996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice-filmmakers-creators","category-filmmakers-creators","category-your-career"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>6 Tips for a Painless Costume Fitting<\/title>\n<meta name=\"description\" content=\"Fittings don&#039;t have to be stressful. 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